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Do You Need a Referral for Physical Therapy?

One of the most common misconceptions about physical therapy is that you need a referral to schedule an appointment. Some clinics are limited by state laws and can only work with patients who have been referred by their primary care physicians, however many of our clinics welcome patients whether they are referred or self-refer. Not […]

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A Dynamic Approach To Your Pre-Game Warm-Up

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Fall-Proof Your Home

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6 Exercises to Improve Balance & Stability

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Balance and the Inner Ear

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Should You Exercise (Cough) When You Have A Cold?

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Delicate Balance

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Inside Or Outside, Here’s How To Keep Running During The Winter

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We’ve Got Your Back When It Comes to Lifting

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7 Tips for Raking Leaves with Less Back Pain

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Warm-Up Tips Before Vigorous Activity

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